Daniella Karagach Unveils the One Item That Keeps Her in Rehearsals

Season 35 of *Dancing With the Stars* has pushed producers and dancers to their limits, with grueling schedules that can stretch into twelve‑hour rehearsal blocks.

Karagach—who has been a fixture on the show for several seasons—currently partners with Paralympic gold medalist Ezra Frech, adding another layer of choreography intensity. Amid this whirlwind, she emphasizes that taking care of herself is essential to perform at her peak.

In the same interview, Karagach explained that her routine focuses on items that keep her comfortable, make her life easier, and help her feel like herself. She says the hectic nature of the season demands reliable products that can withstand long hours onstage and offstage.

These choices reflect a practical mindset tailored to a demanding performance schedule.

Karagach shares six beauty and fashion essentials she keeps in tow during chaotic rehearsal days, from hair care to comfortable sweats. She prioritizes products that can endure the rigors of dance while still delivering professional results.

The items she lists range from high‑quality shampoos to cozy footwear, all chosen for their performance‑friendly features.

## Background & Context

Season 35 of *Dancing With the Stars* has pushed producers and dancers to their limits, with grueling schedules that can stretch into twelve‑hour rehearsal blocks. Karagach—who has been a fixture on the show for several seasons—currently partners with Paralympic gold medalist Ezra Frech, adding another layer of choreography intensity.

Amid this whirlwind, she emphasizes that taking care of herself is essential to perform at her peak.

In the same interview, Karagach explained that her routine focuses on items that keep her comfortable, make her life easier, and help her feel like herself. She says the hectic nature of the season demands reliable products that can withstand long hours onstage and offstage.

These choices reflect a practical mindset tailored to a demanding performance schedule.

## What Pro Karagach Says

Karagach calls Davines her holy grail during the season; she always washes her hair with their shampoo and conditioner, and uses the leave‑in Oi Milk to keep her strands soft and replenished.

With no extensions to protect, she relies on these products to maintain healthy hair between rehearsals, and the brand’s gentle formula also helps preserve color and texture after repeated washing. The leave‑in also reduces frizz caused by sweat and studio humidity.

She recently debuted a collaboration with Dearfoams, saying it feels like a full‑circle moment designed around her real life, especially the long rehearsal days that keep her on her feet for twelve hours straight. The foam shoes are soft, cozy, and perfect after a day in performance shoes; she says she’s basically living in them.

Additionally, her BrüMate bottle—cute designs and easy to sip—keeps her hydrated throughout the day, ensuring she meets the hydration demands of a high‑intensity routine.

Skincare is non‑negotiable for Karagach, especially with spray tans, stage makeup, and weekly sweating; the Epicutis Luxury Skincare Set has transformed her routine, and she keeps the Hyvia Crème at her station for the makeup artist to use as a base.

For hair durability during lifts and spins, Got2b hairspray is her go‑to product—affordable, strong, and essential for live shows. She also favors Nowear sweats for comfort and mobility, noting that she’s a sweats girlie who prioritizes cozy moves on show days.

## What Happens Next

With the competition’s final weeks approaching, Karagach will stay focused on maintaining her hair, skin, feet and hydration. Her list of essentials—Davines, Dearfoams, BrüMate, Epicutis, Got2b, and Nowear—provides a comprehensive support system that meets the rigors of daily performances, from warm‑ups to the live stage.

This arsenal helps her stay resilient during the physically demanding season.

Her Dearfoams collaboration was crafted around her real‑life demands, especially the twelve‑hour rehearsal days that keep her on her feet. The brand’s soft, cozy foam shoes are designed to be worn after intense performance shoe sessions, offering relief and recovery for dancers who spend hours on hard floors.

Karagach’s reliance on these products highlights how performers integrate self‑care into their routines to sustain peak condition during extended schedules, a practice that many aspiring dancers admire.

With a carefully curated arsenal of beauty and comfort items, Karagach is ready to tackle the rest of Season 35, proving that meticulous self‑care can be as vital as dance technique.